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Hello and welcome to the Healthy South Coast Mum blog! There are an abundance of blogs dedicated to healthy babies, healthy families and healthy everything but a big gap out there for healthy new mums! I am a new mum myself, with my little boy, Leo, being born at the beginning of February 2017. In my multiple searches of healthy and active things to do, places to go, snacks to eat as a Mum I came up blank on several occasions. So here it is, the answer to my prayers! A one stop shop for all things healthy mum related, specifically geared around the South Coast of England.

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